Recovery Move Fitness. Strength. Community.
Exercise and recovery meetings to fight addiction - or any of life's challenges.
Recovery Move Fitness. Strength. Community.
Exercise and recovery meetings to fight addiction - or any of life's challenges.
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Strong Mind/strong body 17 july - 9 aug
Women age 16-35 join Kristina Steller Lyons LCSW, CrossFit athlete and mom for her summer session. Build self-esteem, learn how food = fuel and tools to help stress & anxiety.
$350 for the full session. Scholarships available.
Talk with Kristina, then book.
203-558-3412
16 April 2023 from 10 am - 3:30 pm, Old Lyme, CT
wellness retreat
Join us at High Hopes Therapeutic Riding for a Wellness Retreat. I've visited and can tell you this is a beautiful venue and Chelsea has an incredible day planned.
$50 advance registration supports local non-profits 860.434.1974 x 116
36 Town Woods Road, Old Lyme, CT.
GRANT AWARDED THANK YOU GUILFORD FOUNDATION!
Recovery Move™ is pleased to announce we are a new Guilford Foundation grant winner (May 2022).
We appreciate the care and support extended to us.
The grant provides scholarship funds to help community teens and youth. Photo: Pam Miller, Guilford Foundation.
thank you to the marketplace what a success!
Recovery Move™ is so thankful to The Marketplace (on the Guilford Green) for raising money through your Register Round Up for Charity this July 2022.
You have to stop in and try Coach Clint's favorite smoothie - The Tropical with a scoop of protein! One sip of this healthy, delicious smoothie will make your day!
Photo: Alisha Romano, Marketplace
Our programs
Recovery Move™ offers the region's only holistic exercise and recovery meeting program focusing on the well-being of you as a whole-person.
Workouts are tailored to ability and facilitated by an experienced instructor.
Recovery meetings are run by experienced recovery facilitators or counselors.
Programs include:
- Tuesday 6:30 p.m. Yoga (VinYasa Flow). YOUTH & ADULT NO CHARGE.
- Fridays 4:30 p.m. 60-minute CrossFit style workout followed by a 7:00 p.m. AA meeting. Attendees are beginners to experienced, recovery and non-recovery athletes.
- Saturdays 8:00 a.m. 60-minute CrossFit style workout followed by a Recovery meeting. Attendees are beginners to experienced, recovery and non-recovery athletes.
Average Joe Competition
The Average Joe Competition Saturday, June 25, 2022 hosted 31 teams of 93 athletes, from 4 states. Together with our sponsors and volunteers we raised almost $8K to support Recovery Move™ programs for teens and adults.
2023 June summer competition date TBC.
Our team
Our team includes a roster of experienced, personally invested, supportive coaches, counselors and athletes who welcome you wholeheartedly into the Recovery Move™ community.
Our history
Recovery Move™ offers the shoreline’s only Recovery Move™ exercise and Recovery meeting program.
We are a non-profit public charity organization.
Our TIN is 87-2651684.
Donations are tax deductible.
Benefits are:
- improve overall health, wellness and physical strength
- increase focus, release emotions and relieve stress
- increase self confidence and positive life outlook
Created by Coach Clint Zeidenberg, owner Guilford Athletic Center, and Dr. Hannah Jurewicz, founder Journey Home Recovery Living, this recovery exercise and recovery meeting are designed to use the health benefits of exercise to help conquer anxiety, COVID fatigue, substance abuse, physical abuse, loss or depression or any of life’s challenges.
This is a free program open to teens and adults.
Guilford Athletic Center is celebrated its 10 year anniversary in the Fall 2021.
Partners
Book Strong Mind, Strong Body! July 17-9 August
Kristina Lyons, LCSW, CrossFit Athlete and mom offers her 4-week summer session for women ages 16-35.
July 17- August 9. Mondays & Wednesdays 6:30 pm - 7:30 pm