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IN THE NEWS

Morning Chalk Up - Feb 2021

New Haven Register - Feb 2021

New Haven Register - Feb 2021

"Everyone is Recovering from Something:” Connecticut Gym Offers Free Workouts and Recovery Meetings By Maggie Weaver

New Haven Register - Feb 2021

New Haven Register - Feb 2021

New Haven Register - Feb 2021

'To bring our community together,' Guilford gym combines workout, recovery meeting to help with 'life's challenges'  By Lisa Reisman

Shoreline Times - Jan 2021

New Haven Register - Feb 2021

Shoreline Times - Jan 2021

Just show up - free program to help teens and adults. 

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Book Strong Mind, Strong Body! July 17-9 August

Kristina Lyons, LCSW, CrossFit Athlete and mom offers her 4-week summer session for women ages 16-35. 

July 17- August  9. Mondays & Wednesdays  6:30 pm - 7:30 pm

Contact Kristina

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